This old bull (aged 56) ain't no hamburger.
Sure, the muscles don’t bulge quite like they used to, but I know how to get the best out of a body. And I know how to mount a comeback – I’ve been through a few of my own: fractured pelvis, ruptured knee ligaments (PCL), shoulder reconstructions (both), and broken bones (wrist and collar bones).
That’s why i became a certified PT
Because life’s a battle and your body’s what you give it. No crazy stuff, mind – nothing you’ll see on TikTok. Just the perfect prescription of personalised training that works, without tipping you over the edge and into the holding pen old bulls dread.
These days, I’m on the mountain bike, jogging trails, swimming, in the sauna, on the mat, lifting, and stretching. I train for the life I want to keep living.
Let's get you back to prime beef.
Old Bull certified: AUT Certificate of Proficiency in Personal Training (Level 5), including prerequisites Certificate of Proficiency in Fitness Foundations and Certificate of Proficiency in Fitness Instructing. Level 1 First Aid at Hato Hone St John.
